Session 1 (30 minutes)- Intro to EMS training session - see the studio, learn how EMS works, do your first 1 on 1 EMS workout with Exolt.
Session 2 (45 Minutes) - includes 20-minute 1 on 1 EMS workout and Medical Grade Body Composition Scan - Learn about your body's hydration levels, fat mass, muscle mass, and metabolic rate.
Session 3 (30 minutes) - Join any of our group EMS workouts.
Nutritional Guidelines
Exolt Welcome Guide and introduction to Exolt philosophy.
Free Undergarment Use - See more info on 'what to expect page'